Come and join me and learn the secrets of natural easy meditation
Dates: 10th June - 8th July 2024
Time: Every Monday, 7:00 PM - 8:30 PM
Investment: £65
SPACES LIMITED TO 12
https://offers.aleshakeenconsciousliving.uk/meditation-mondays
Join me at my private yoga studio in Widnes Cheshire, for a transformative 4-week Meditation Course.
I invite you to experience a beautiful journey that offers the opportunity to reconnect with the very source of your being. This course will hold you in a frequency that soothes the mind and opens the heart, bringing you into a state of remembrance and profound peace.
With over 25 years of experience as a spiritual guide, meditation facilitator, and yoga teacher, I have crafted a seamless journey of breathwork, sacred sound, and deep relaxation. Allow me to guide you to effortlessly achieve the meditative state you’ve always desired.
Come and join my exclusive 4-week meditation course to transform your practice and your life.
Effortless Meditation: Master the art of entering a meditative state with ease, achieving natural, deep relaxation and inner peace.
Healing Frequencies: Immerse yourself in the therapeutic effects of crystal bowl sounds and sacred mantras, harmonizing your energy and enhancing your overall well-being.
Spiritual Connection:
Embark on a holistic journey that seamlessly integrates breathwork, sound healing, and channelled meditations, fostering genuine spiritual connection and personal transformation.
Whether you're new to meditation or a seasoned practitioner, my classes provide a supportive and nurturing environment to deepen your practice and connect with a community of like-minded individuals.
Pranayama Techniques: We will explore the art of mindful breathing, calming the mind and energising the body, laying the foundation for deeper meditation.
Meditation with Sacred Sound and Mantra: Experience the transformative power of crystal bowl frequencies and sacred mantras. These mystical sounds will harmonise your energy, soothe your mind, and open your heart.
Guided and Channelled Meditation Journey: I will lead you through fully guided and channelled meditation sessions, designed to transport you to a realm of inner stillness and spiritual connection. These sessions are crafted to ease your body and quiet your mind, allowing you to naturally and effortlessly enter a meditative state.
Yoga Nidra: Each class will culminate in a deeply restorative Yoga Nidra session, enhancing your relaxation and deepening your transformative experience.
BOOK YOUR PLACE ON THIS CLASS HERE - LIMIT 12 PLACES
https://offers.aleshakeenconsciousliving.uk/meditation-mondays
Get In Touch
Email: alesha@consciousliving.uk
Phone Number:
+44(0)151 5101959
+44(0)7970 404062
Address
Hough Green
Widnes,
Cheshire, UK